TOTAL CONFIDENCE FITNESS AND NUTRITION
Helping You Become The Best You
NASM CERTIFIED
Online Fitness, Lifestyle and Nutrition Coach
Klamath Falls Oregon
My passion is to guide individuals toward a healthier lifestyle. Everybody is unique, with their own strengths, limitations and goals.
My method is not only to build a custom plan based on your health, schedule and fitness goals but also to give you the knowledge to someday do it on your own.
WHERE TC FITNESS AND NUTRITION STARTED:
My fitness journey started when I was a young teen. Throughout my youth, college years and even into adulthood I fell for all the trendy diets and workouts. They would work temporarily, but I always seemed to gain back what I lost and sometimes more.
Sound familiar?
My world changed when I learned about flexible “dieting”, rebuilt my relationship with food, started weight training and doing it because I LOVED it.
TC Fitness and Nutrition was created so I can share what I have learned in the last two decades and help you get to that happy place where you can enjoy life and prioritize your health at the same time.